Try hypnosis for stage fright for free!
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Are you struggling with stage fright? Has it gotten to a point where it is holding you back and it’s getting in the way of your life moving forward?
According to the National Institute of Mental Health, around 73% of people experience stage fright.
And while this may make you feel less alone, it does not make it any better.
Common symptoms of stage fright include:
Sweating
Upset stomach
Nausea
Trembling hands, lips, knees and voice
Cold hands
Dry mouth
Altered heart rate
Headaches
Vision changes
What causes stage fright?
There are many reasons stage fright occurs but it could be a subconscious fear of failure, of embarrassment or of being judged. When you get in front of people, a fight-or-flight response turns on, causing the symptoms above. Your subconscious mind reads it as a threat and is always trying to protect you by keeping you away from any situation that would cause these symptoms.
But you consciously know that it is not a real threat!
You consciously know that even if you mess up a couple words or notes, that you will continue living life
and everything will be ok. You know this because it probably happened before and you made it out alive.
So how do you fix this disconnect?
One way is with hypnotherapy and tapping into the subconscious mind to make changes to whatever belief it has that is holding you back. Through hypnosis you can uncover deep beliefs and habits that are causing this fight-or-flight response.
How can I begin?
You can start today with a hypnosis recording made exactly for stage fright for free.
Don’t let this issue dominate your life any longer.
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Why this recording works:
This recording was made by Melissa Lucciola, a certified hypnotherapist endorsed by the International Association of Counselors and Therapists. Melissa is a musician, songwriter and multi-instrumentalist turned hypnotherapist who has performed all over the world for two decades. She struggled with stage fright from childhood through her mid 30’s until one day when she found tremendous relief through hypnosis. Since then she’s worked with people all over the world to overcome stage fright, increase performance and confidence, get mentally prepared for presentations, shows or auditions plus way more.
If you'd like to read more about how hypnotherapy can help you overcome stage fright, click here.
"I felt immediate results after my first session with Melissa. My partner gifted me a session with her for my birthday as I am a musician and Melissa offers…hypnotherapy for musicians. There is alot of emotion and feeling that comes with being in the musical arts, so it is important to find ways to positively process it all. This turned out to be one of them. I came out of it feeling lighter and with clearer thoughts, especially the morning after. Not only was the session itself effective, but Melissa also empowers you with the knowledge to practice self-hypnosis, so the effect is continuous. Melissa is a natural at this and makes it super easy & comfortable. If you are thinking about it, definitely book a session!"